Neuroscience-Informed Tools
Understanding how the brain processes change, stress, and decision-making — so we work with your nervous system, not against it.
DOES THIS SOUND FAMILIAR?
MAYBE YOU FEEL STUCK, BUT YOU CAN'T QUITE EXPLAIN WHY
From the outside, life may look perfectly fine, yet something feels off. You keep showing up for everyone else, carrying responsibilities with grace, while quietly wondering when it will finally feel like your life belongs to you again.
You may find yourself overthinking simple decisions, struggling to set boundaries without guilt, and questioning why confidence seems easier for everyone else. Even when you're capable, accomplished, and holding it all together, something inside still feels unsettled.
Perhaps you're moving through a season of change you never planned for, trying to lead well, love well, and stay grounded while feeling disconnected from your own voice. You know you're functioning, but deep down, you also know you were made for more than just getting through the day.
You don't need to be broken to need support
Sometimes you simply need space to pause, reflect, and reconnect
with the person underneath all the roles, responsibility and expectation
with the person underneath all the roles, responsibility and expectation
What becomes possible
Imagine leading
your life instead
of surviving it
This is what clients describe on the other side of the work:
✓
Making decisions with confidence — not because the fear is gone, but because you trust yourself to handle whatever comes next.
✓
Setting boundaries without the guilt spiral — knowing that protecting your energy is not selfishness, it's leadership.
✓
Understanding your emotions instead of being driven by them — so they become information, not obstacles.
✓
Moving through change with steadiness — not because life gets easier, but because you get stronger.
✓
Living in alignment with your own values — not the expectations of your family, your boss, or the version of yourself you outgrew.
✓
Finally feeling like the CEO of your own life — with the clarity, agency, and intention that title actually requires.
None of this requires becoming someone different. It requires reconnecting with who you already are.
HOW COACHING WORKS
A DEDICATED SPACE TO DO THE REAL WORK
Coaching gives you something rare: uninterrupted time to think, reflect, and be completely honest — with yourself and with someone who is fully in your corner.
Together we'll uncover the patterns keeping you stuck, strengthen your self-awareness, clarify what actually matters to you, and build practical strategies you can use immediately. Not just in sessions — in your life.
YOU BRING
The challenge — what's changing, what feels heavy, and the question that keeps circling in your mind.
CHRIS BRINGS
The tools, the questions, and the space — so you can hear yourself think clearly again.
What we find together is usually something much more significant than what brought you in the door.
THE MOST IMPORTANT LEADERSHIP STARTS WITHIN
Why Chris
Not your typical coach. Here's what that actually means
Most coaches focus on goals and productivity. Those things matter — but they're outcomes, not foundations. Lasting change doesn't happen by piling new habits on top of old patterns. It happens when you move beyond surface-level goals, understand yourself more deeply, and create the kind of change that stays with you.
NLP Techniques
Neuro-linguistic programming helps identify and shift the unconscious patterns in thinking, language, and behavior that quietly shape your results.
Mindfulness & Energy Work
A holistic lens that honors the connection between mind, body, and energy — because how you feel physically shapes everything else.
Self-Leadership Coaching
The through-line in everything Christiane does: helping you reclaim your agency and lead your own life with intention, clarity, and confidence.
This isn't about fixing you. It's about helping you remember what has been there all along — or maybe getting to know yourself for the first time.
WAYS TO WORK TOGETHER
Choose the level of support that FITS where you are
All individual sessions are 45 minutes, one-on-one, and built entirely around you.
STARTER
$480
Focused support for a specific decision, transition, or challenge. A clear, contained starting point.
$120 per session
MOMENTUM
$780
Deeper rhythm and accountability for clients ready to build real, lasting change in their personal or professional lives.
$98 per session
TRANSFORMATION
$1,000
Full-arc support for clients committed to leading themselves differently — for good. The deepest work happens here.
$83 per session
*Payment plan available
Not sure which option fits? Grab a free Coffee & Chat. It's the exact place to figure that out together.
What clients say
In their own words
—Veronica LescalletteNurseI started my sessions with Chris at a transformative period of my life. After losing my job from Covid, I felt lost and extremely overwhelmed about my next steps. Chris made an effort to really understand the person I am and my goals while making me feel extremely capable and special.
After each session, I was able to have a clearer head and gain more confidence about myself. Most importantly, she did not do the work for me — it was her guidance and intuitive wisdom that steered me to gain this awareness. Towards the end of our time together, I was confident about my direction in life. She could see me in ways I couldn't see myself and that pushed me to make a major career change. I am so grateful for my time with her!
—Tara B.Coaching client
Chris was so patient and kind. She asked all the right questions and really helped me to get to the bottom of my feelings and the changes I needed to make in my life. I can't tell you the weight she lifted off my shoulders.Completely changed everything and I feel like a new person. She's awesome!
—Magy TaylorRegional Process ManagerWorking with Christiane was life changing, truly. She was able to help me explore my goals, my thoughts and feelings around them, the challenges and potential, and then visualize the future I want to create.
She helped me cut through all of the mental noise to hear my intuition and realize my true power. I cannot say enough about how positively she impacted my perceptions and self efficacy. Christiane knows how to see within her clients and guide them to see their true potential.
—Taylor BoelkMarketing & Recruitment, Western Michigan UniversityI came to Chris during a very turbulent time in my life. I was navigating a change in jobs, a cross-country move, and I was struggling with my weight. Chris and I used SMART goals to help me break down big stressors into small, attainable steps. Knowing that I'd be calling Chris each week to update her on my goals, I worked hard to hold myself accountable.
Even during times where we weren't working on a specific goal, it was nice to talk to someone with an outside perspective about the things going on in my life — both the victories and the challenges!
BEFORE YOU BOOK
COMMON QUESTIONS
You share what's going on – what's changing, what feels heavy, what you hope becomes different. I listen, ask a few questions, and we figure out together whether coaching is the right next step and which package would fit your situation. No pitch. No pressure. Just a real conversation.
ONE FREE CONVERSATION
READY TO LEADYOURSELFFIRST?
Bring the question that's been circling in your mind, the transition you're navigating, or simply the feeling that something needs to change. The first conversation is free – and it might be the most clarifying 30 minutes you spend this month.
