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February the month where your goals die? I have been through that cycle, and after a while I wasn't even putting my heart into the goals I set for the new year, because I already knew they would f

We live in a world that is driven by the need to do more, have more, be more.  If that wasn't obvious before, the growth of social media certainly made sure we are all aware of how much we ar

Some people have a hard time making a decision because they are waiting for the perfect option to appear.   One of the things that keep us from making a choice is our own limiting beliefs.  

Life is made of choices. We make choices the whole day long. Some may seem insignificant like if you'll wear a coat today or what to eat for breakfast. Others may seem like the decision of a lifet

What is confidence? It's the feeling or consciousness of one's power or of reliance on one's circumstances; a faith or belief that one will act in a right, proper, or effective way; the qu

I have heard numerous clients telling me that they want to do this and that, they have ideas, they just don't have the confidence it takes. Their lack of confidence is keeping them stuck in t

Life is constantly changing, either because life naturally forces it on us or because we feel inclined to create those changes ourselves (another natural way of life). The human brain doesn’t li